oruletesbringagep:

laccnovv:

k

:DDDDDD

:D:D:D

oruletesbringagep:

laccnovv:

k

:DDDDDD

:D:D:D

panic/anxiety attack

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

disgracer:

jopenb:

Jó reggelt! :)

Fu, de nincs kdvem felkellni…

disgracer:

jopenb:

Jó reggelt! :)

Fu, de nincs kdvem felkellni…

cseszlovak:

:D

purposeinlif:

bitsofmashmallow:

A hugging octopus necklace that appears ghostly white by day, then wakes at night to glow brilliantly in turquoise and highlighter yellow.

Click here to see it.

kellllllll

(Source: sinematopya)

beerangelkalandjai:

Hát jó reggelt.

beerangelkalandjai:

Hát jó reggelt.

(Source: iraffiruse)

alliebirdseed:

Inktober day 9 - My favorite witch!

alliebirdseed:

Inktober day 9 - My favorite witch!

oruletesbringagep:

tryingtohandlemylife:

This is someone dying while having an MRI scan. Before you die, your brain releases tons and tons of endorphins that make you feel a range of emotions. Tragically beautiful.


Végre!



Gyönyörű. Ijesztő.

oruletesbringagep:

tryingtohandlemylife:

This is someone dying while having an MRI scan. Before you die, your brain releases tons and tons of endorphins that make you feel a range of emotions. Tragically beautiful.

Végre!

Gyönyörű. Ijesztő.

(Source: m-ban)

(Source: iraffiruse)

(Source: dehtyar)

(Source: jenixi)

(Source: mrteenbear)